Exercise Loop Bands For Strength Training
You must prioritize strength training above everything else but you don’t always have to get out those dumbbells. Exercise bands are a great way to add some variety to your strength training workouts.
This pack has several different resistances and the loop allows you to put it around your legs or arms to help those muscles work.
Here is a quick hip mini band circuit I filmed while camping in Idyllwild California. Join me HERE