GET MOVING, FEEL BETTER

With exercise videos designed for us over 50
Workout in the comfort of your own home on your own time
[even as the aches and pains of age start to creep in]

ARE YOU OVER 50 TOO?

My PURPOSE in life is to help Women Over 50 Get Moving and Feel Better!   

And I am doing it with over 200 exercise videos designed just for us “women of a certain age”.

Don’t make the mistake of thinking what worked in your 30’s will work for you today!

Sign in now and start working on your “over 50” fitness journey with me, your online personal trainer.

Variety of workouts, workout plans and challenges and no annoying ads or commercials.

AND I show you modifications so you can get fit from where you are at today!

Im Amy 2

WHY SHOULD YOU JOIN?

WORKOUTS FOR US OVER 50

  • BECAUSE OUR BODIES ARE DIFFERENT
  • BECAUSE THOSE ACHES AND PAINS ARE REAL
  • BECAUSE YOU KNOW YOU NEED TO MOVE
  • BECAUSE YOU DESERVE A TRAINER THAT GETS IT

WORKOUT AT HOME

  • BECAUSE IT DOESN’T MATTER WHAT YOU WEAR
  • BECAUSE YOU CAN DO IT ANY TIME
  • BECAUSE WHO WANTS TO GO TO A STINKY GYM
  • BECAUSE IT’S CONVIENT
me and whiskey

All Levels

No matter where you are at in your fitness journey, I have a workout for you. And I show modifications as your progress.

Stay Motivated

Monthly workout calendars, challenges and custom plans will keep you motivated and help you see results faster!.

Never Boring

With 200+ workouts; walking workouts, strength training, cardio, Pilates, balance, posture, foam roll….you’ll never be bored.

Support

Me, your online personal trainer, is just an email away. And join our VIP Members Only group for that sense of community.

WHAT IS BEING HEALTHY ENOUGH?

As we enter into and move through our 50’s, 60’s and beyond, our bodies and minds demand something else. Get inspired and get moving with exercise videos designed just for us!

Check out this fun video my friend made for me!

Membership Levels

Testimonials

What Members Are Saying!

“My CT scan is clear! You workouts have helped not just with my physical but also mental health. My doctors were impressed with your workout program”
Susan
“Your attitude to fitness, your encouragement, your acknowledgement that our bodies change as we age, the alternative exercises you provide are all excellent! THANKS Amy, we are thrilled we found you!
Jackie
“There is so much fitness information on YouTube and online but yours is so well-thought out and presented. It’s really the gold standard for FITNESS especially for us ‘women of a certain age!’.”
Barbra
“When I started a year ago, I was barely exercising. And now I am happily exercising 6 days a week. And best of all, I haven’t hurt myself. In fact, my injuries seemed to be healing nicely.”
Nichole

Become a member and get these GREAT features

TYPES OF WORKOUTS
WORKOUT VIDEOS FOR US

Choose a full access membership and get unlimited access to over 200+ videos ranging from 5-60 minutes for strength training, cardio, Pilates, balance, posture, foam rolling and more….

WORKOUT PLANS

WORKOUT PLANS

Each month I release a new monthly workout calendar and have several custom plans you can choose from based on your goals; basic walking, get back to exercise, knee friendly and more…

FACEBOOK

MOTIVATION AND SUPPORT

Join our Facebook Community and get help when the going gets tough (and it always gets tough).
Or reach out to ME, your online personal trainer, ANYTIME!

WORKOUT ANYWHERE, ANYTIME!

Get all of the Be Healthy Enough videos, challenges, calendars and programs on ALL of your devices
Workout anywhere you have internet!

all devices