Exercise Bands for Travel
![bands](https://behealthyenough.com/wp-content/uploads/2024/04/bands-1024x1024.jpg)
I use all sorts of equipment for building strength; dumbbells, loop bands, long bands and these with handles.
They are easier on my wrists, great for travel and I can change the resistance.
Try my new 30 Minute Strength for Walking with these bands.