Healthy Tips
Fit Over 50 with just 10,000 a day!
If you looked at a device on your arm or your belt, than you knew what I meant right away. If you thought, “What in the world is Amy talking about now?” Let me explain. 10,000 is the number of recommended steps you should get in one day to be Fit Over 50! Knowing how…
- « Previous
- 1
- …
- 12
- 13
- 14