GET MOVING, FEEL BETTER
With exercise videos designed for us over 50.
Workout in the comfort of your own home on your own time.
“even as the aches and pains of age start to creep in”
ARE YOU OVER 50 TOO?
My PURPOSE in life is to help Women Over 50 Get Moving and Feel Better!
And I am doing it with over 250 exercise videos designed just for us “women of a certain age”.
Don’t make the mistake of thinking what worked in your 30’s will work for you today!
Sign in now and start working on your “over 50” fitness journey with me, your online personal trainer.
Variety of workouts, workout plans and challenges and no annoying ads or commercials.
AND I show you modifications so you can get fit from where you are at today!
WHY SHOULD YOU JOIN?
WORKOUTS FOR US OVER 50
WORKOUT ONLINE AT HOME
4 Reasons To Try Us Instead!
1. All Levels Welcome
No matter where you are at in your fitness journey, I have a workout for you. And I show modifications as your progress.
Monthly workout calendars, challenges and custom plans will keep you motivated and help you see results faster!.
3. Never Boring
With 200+ workouts; walking workouts, strength training, cardio, Pilates, balance, posture, foam roll….you’ll never be bored.
Me, your online personal trainer, is just an email away. And join our VIP Members Only group for that sense of community.
WHAT IS BEING HEALTHY ENOUGH?
As we enter into and move through our 50’s, 60’s and beyond, our bodies and minds demand something else. Get inspired and get moving with exercise videos designed just for us!
Check out this fun video my friend made for me!
What Members Are Saying!
Become a member and get these GREAT features
WORKOUT VIDEOS FOR US
Choose a full access membership and get unlimited access to over 200+ videos ranging from 5-60 minutes for strength training, cardio, Pilates, balance, posture, foam rolling and more….
Each month I release a new monthly workout calendar and have several custom plans you can choose from based on your goals; basic walking, get back to exercise, knee friendly and more…
MOTIVATION AND SUPPORT
Join our Facebook Community and get help when the going gets tough (and it always gets tough).
Or reach out to ME, your online personal trainer, ANYTIME!