Similar Posts
![Flip-It Bottle Emptying Caps](https://behealthyenough.com/wp-content/uploads/2022/02/Flip-it--768x768.jpg)
Flip-It Bottle Emptying Caps
This gadget is amazing! I hate wasting expensive (or inexpensive) products and I found this on amazon! It has several different sizes for different size bottles. I’ve used it for shampoo, lotion, and things in the kitchen too. I use different caps so I don’t get lotion in my honey!
![Best Massage Gun For Women Over 50](https://behealthyenough.com/wp-content/uploads/2021/12/BEST-MASSGE-GUN-FOR-WOMEN-OVER-50-1080-x-1080-px-768x768.jpg)
Best Massage Gun For Women Over 50
Recovery Days are just as important as exercise days and I love this mini percussive massage gun by my 2 favorite physical therapists on the internet – Bob and Brad. I’d love to have the time and money to get a massage every week but with this I don’t need it. It really helps me…
![My Favorite Foam Roller](https://behealthyenough.com/wp-content/uploads/2021/11/foam-roller-1-768x768.jpg)
My Favorite Foam Roller
Foam rolling your connective tissue is an amazing way to address chronic pain and something I am now doing for myself, for clients and group classes. The bad news is that Foam rollers are not all the same. Some were too hard and hurt way too much, even caused bruising for one client. One was…
![Menopause Dry Eye Solutions](https://behealthyenough.com/wp-content/uploads/2024/06/dry-eye-768x768.jpg)
Menopause Dry Eye Solutions
I started to notice my eyesight wasn’t great in the morning and evening. I went to the doctor and was told I have Meibomian Gland Dysfunction or dry eyes. It’s common for us women in menopause and treatable. You can opt to do some severe treatments like IPL (laser) to your eyes or try to…
![Trouble Sleeping? Have you tried CBD?](https://behealthyenough.com/wp-content/uploads/2022/11/cbd-768x768.jpg)
Trouble Sleeping? Have you tried CBD?
Don’t worry I didn’t give my dog these gummies! I wish I could sleep like him but after menopause my sleep has been getting worse and worse. I’ve been trying everything, some works, some doesn’t. These work! The combination of CBD a small amount of THC and melatonin seem to do the trick. If you’re…
![Protect Your Hands From The Sun](https://behealthyenough.com/wp-content/uploads/2022/05/glvoes-768x768.jpg)
Protect Your Hands From The Sun
I abused my skin when I was younger and now I do all I can to stay out of the sun I use these gloves for long hike and they are very comfortable and I can still use my phone because the finger tips are free.