In my search to find another mineral sunscreen that wasn’t as drying as the Australian Gold, I found this one by Elta MD
With this one the tint isn’t as good but it’s very moisturizing. I apply it over make too because it’s important to apply sunscreen every few hours.
Here is a blog I did on the sunscreen debate HERE
Recovery Days are just as important as exercise days and I love this mini percussive massage gun by my 2 favorite physical therapists on the internet – Bob and Brad. I’d love to have the time and money to get a massage every week but with this I don’t need it. It really helps me…
Ok I’ve found another skin care line I love! All the way from Italy, Sole Toscana is focused on us women of a certain age to help out skin feel amazing. Sole Toscana is for all women who want to embrace their natural beauty with the freshest, most exquisite organic skincare. I have been using the skin hydrating mask for…
Are you trying to lose weight and just can’t? It could be something besides your nutrition and exercise. My first recommendation to clients that just can’t seem to lose weight is to talk with their doctor. It isn’t all about calories in vs calories out any more. Especially for women, if your hormones are out…
Yes, I do help clients stretch when we are together but this Stretch Out Strap is great when you want to stretch yourself. This strap has handles and is really sturdy. It’s perfect to do PNF or Proprioceptive Neuromuscular Facilitation which is a way to increase your range of motion. Or just get some help…
Of all the muscle ache creams I’ve tried I love this one the best. It’s perfect for achy shoulders, legs, feet, backs, you name it. Just be careful you don’t get this in your eyes and stay away from my cat when it’s on you. She goes crazy and rubs all over you while drooling….
This gadget is amazing! I hate wasting expensive (or inexpensive) products and I found this on amazon! It has several different sizes for different size bottles. I’ve used it for shampoo, lotion, and things in the kitchen too. I use different caps so I don’t get lotion in my honey!
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