Get To Root Cause

The BEST scales for Women Over 50

What get’s measured gets improved and if you’re a women over 50 you’ve got to measure your muscle mass. We start to lose it in our 40s and it’s a steady decline unless you do something about it; get enough protein (this link takes you to a video on how much protein you need), lift…

Read More about The BEST scales for Women Over 50

Get to Root Cause

If you’re looking for the test to measure your stress hormone just click HERE and type CORTISOL in the upper search bar Here is a blog I did on the recommended lab tests to get if you are struggling with your weight, energy, sleep… HERE Here are some of the most popular panels HERE

Read More about Get to Root Cause