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Beginner Weight Set

By Amy VanLiew | 08/22/2022

Strength Training is priority #1 when we’re over 50 and YES, you need to be picking up those weights. This weight set is perfect for beginners with 2 lbs, 3 lbs and 5 lbs sets.

I love that it comes with it’s own weight stand so you can keep your exercise space nice and tidy.

Check out more ways to maximize your online workouts HERE

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Amy Van Liew from Be Healthy Enough LLC strongly recommends that you consult with your physician before beginning any exercise program. Listen to your body and take only what works for you.

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