My Favorite Protein Powder

Do you get enough protein? If you have no idea how much you need watch this video or read this blog.

Protein powder is a great way to get some into your day especially if you don’t have time to cook. BUT be careful some powders have so many ingredients that may not be best for you. This is the protein powder I use. It’s from a company I trust and they’re located in San Diego too. I get the Grass-Fed Beef Protien with a veggie boost but they have lots to choose from. Use the discount code AMY02063 for 10% off.