Kickstart Your Health With The Be Healthy Enough Habit Setting Workshop!
Discover how to set meaningful goals, build lasting habits, and create a healthier, happier you!
What You’ll Get In this Workshop
- Learn to Identify Your Goals: Use our proven framework to pinpoint what truly matters.
- Discover the Power of Habit Systems: Transform intentions into action with small, achievable steps.
- Break Through Barriers: Get actionable strategies to build or break habits that align with your health goals.
- BONUS: Leave with a personalized 21-day action plan and exclusive tracking tools!
EVENT Details
DATE: December 28, 2025
TIME: 2PM PT / 4 PM CT / 5 PM ET
FORMAT: LIVE ZOOM Call
DURATION: ~90 Minutes
PRICE: FREE
Why This Workshop Is Perfect for You
- Expert Guidance: Led by Amy, a fitness coach and habit-setting specialist for women over 50.
- Science-Backed Strategies: Based on insights from James Clear, Andrew Huberman, and years of coaching experience.
- Designed for Busy Women: Practical tips to fit healthy habits into your life, no matter your schedule.
It will be a LIVE zoom call, you’ll be able to ask questions and I’ll provide a FREE workbook