AGING CAUSING UNWANTED ACHES AND PAINS?
Don’t make the mistake of thinking the exercise you did in your 30’s will work for you today!
Get moving AND feel better with programs designed exclusively for women 50 and over!
Limited Time Offer!
50% off your first month ($19.99 billed monthly after that.)
25% OFF and only $11 per month
Become a member and get these GREAT features
WORKOUT VIDEOS FOR US
Get unlimited access to over 500+ videos ranging from 5-60 minutes for strength training, cardio, Pilates, balance, posture, foam rolling and more….
WORKOUT PLANS
So you don’t have to think about “what workout should I do today?” New workout calendars every month and dozens of custom plans for your unique goals.
MOTIVATION AND SUPPORT
Join one of our monthly challenges or get help when the going gets tough from me, your online personal trainer, or our amazing private community
Testimonials
“My CT scan is clear! Your workouts have helped not just with my physical but also mental health. My doctors were impressed with your workout program”
Susan 60+
“Your attitude to fitness, your encouragement, your acknowledgement that our bodies change as we age, the alternative exercises you provide are all excellent! THANKS Amy, we are thrilled we found you!
Jackie 60+
“There is so much fitness information on YouTube and online but yours is so well-thought out and presented. It’s really the gold standard for FITNESS especially for us ‘women of a certain age!’.”
Barbra Over 50
“When I started a year ago, I was barely exercising. And now I am happily exercising 6 days a week. And best of all, I haven’t hurt myself. In fact, my injuries seemed to be healing nicely.”
Nichole
JOIN THE COMMUNITY TODAY
50% off your first month ($19.99 billed monthly after that)
25% off or only $11 per month ($179.99 annually after that)