Recovery Days are just as important as exercise days and I love this percussive massage gun.
I’d love to have the time and money to get a massage every week but with this I don’t need it. It really helps me with recovery and any of those over 50 ache or pain my husband and I are dealing with. The one in the picture is no longer available but I found another with good review and similar features
Here is a blog I did on the benefits of recovery days HERE