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Practical Pilates Tues 8:30AM

July 30 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until August 31, 2019

The goal of this Practical Pilates class is to strengthen the body’s “powerhouse,” a Pilates term that refers to your abdominals, lower back muscles, pelvic floor, hips and glutes. Through a series of exercises, standing and on a mat, this workout helps build, sculpt and tone, giving your body a long, lean look while improving your flexibility, posture and balance.

I provide all the equipment needed

Class Cost:  $10

YOU MUST SIGN UP TO ATTEND AS SPACE IS LIMITED.  

Email me at amy@behealthyenough.com to register

Details

Date:
July 30
Time:
8:30 am - 9:30 am
Event Categories:
,

Venue

27010 Lotus Pond Lane
Hidden Meadows, CA 92026 United States
+ Google Map
Phone:
7603108938